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Goddess Yoga course

Goddess yoga is a sensual form of yoga where you get in touch with your inner goddess based on known and unknown mythological goddesses and female archetypes.

The starting point is that every woman has an inherent feminine grace and power within her – it is our creating, creative goddess power in the womb! It is this womb force that through goddess yoga we will get in touch with and learn to cultivate and release, not only on the yoga mat, but also in our lives as creative, sexual beings.

Through goddess yoga, you will learn to strengthen your contact with your body, sensuality, sexuality and inner goddess.

Goddess yoga is a form of yoga inspired from a mix of different yoga forms, including from vinyasa, yin, restorative and yoni yoga.

You will therefore be guided through not only the typical warrior positions from the more masculine yang yoga, but also pelvic floor lifts, sensual dance rituals, breathing exercises, long deep stretches, meditations and not least a magical ritual that helps you attract exactly that , you dream of in your life.

Goddesses are powerful and loving, and they want to help you. Through goddess yoga you will become familiar with different goddesses who will inspire you to focus more on self-love and self-acceptance and thereby feel more peace, love, joy, abundance, passion and fun in your body and your life.

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With goddess yoga you get…:

Tantric & Taoist exercises

Vinyasa yoga

Yin & restorative yoga

Yoni yoga

Warrior positions

Meditation & visualization

Orgasmic breathing exercises

Sun & moon greetings

Erotic dance rituals

Body love/self love rituals

BONUS:

Magic Ritual (introduction to sex magic – with clothes on!)

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Sign up for the goddess yoga course…

Get ready to sanctify your body, sensuality and erotic power as a woman and feel your inner goddess awaken!

By unleashing your inner goddess…

- Do you deepen your relationship with your feminine being, your spirituality, your intuition, your creativity and your female primordial power in the womb - the divine feminine.

- You get better contact with your sex, your pelvis and the wisdom and magic of your pussy.

- Are you finding love and acceptance of yourself, your body, your breasts, your butt, your stomach and your thighs.

- Do you let go of past negative experiences and feelings and replace them with good intentions, wishes and dreams for the future.

– Do you learn yoga or deepen your yoga practice, take care of yourself, become flexible, strengthen your body and roll your hips a lot more (and this can, unfortunately, make your forehead sweat)!

– Last but not least: Do you strengthen your sisterhood with other women and see the divine in every woman in your life!

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Program over 7 weeks

Goddess Yoga

progress

How the course proceeds:

Each week we work with a specific goddess from different mythologies and religions. We will explore the psychological, emotional, energetic and physical attributes of each goddess and use it in our own development as divine women.

Location:

Copenhagen

Point in time:

(Next course starts after summer 2023)

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Session 1

Gaia

THE MOTHER:

Get grounded and connected to your potent creative power in your vulva and uterus.

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Session 2

Aphrodite

THE MISTRESS:

Awaken your inner goddess and surrender to your sensuality, your sexuality, your desire, your desire and your erotic energy.

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Session 3

Potash

THE WILD WOMAN:

Let go of negativity, blocks and stagnant energy and reclaim your true passionate, authentic self.

 

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Session 4

Mary Magdalene

THE HIGH PRIESTESS:

Create a beautiful relationship with yourself through self-love, compassion and a sense of self-worth that helps you to open your heart and soul to the divine, so that you can heal wounds around the masculine and receive love in union with yourself & a love

 

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Session 5

Freya

THE WARRIOR:

Unleash your passion, sensuality, erotic power and irresistible deliciousness as you stand up for yourself and strengthen and protect your personal boundaries.

 

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Session 6

Hecate

THE WITCH:

Work with your inner sorceress and feel and visualize your innermost and deepest longings and dreams, both sensually and emotionally. Plant your dreams in the ground and watch them grow!

(BONUS: Introduction to Sex Magic!)

 

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Session 7

Baubo

THE GRANDMOTHER:

Free yourself and your sexuality with shenanigans, hilarity and laughter. Celebrate your sexuality with your fellow sisters.

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What previous participants say about the goddess yoga course:

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I actually experience a different alertness, especially during sex and being with my girlfriend. Like it's all a little more sensitive and intense.

[/et_pb_testimonial][et_pb_testimonial author="Tina, 45 years old" portrait_url="https://gudindetemplet.dk/wp-content/uploads/2021/04/jumpstory-download20210316-185345.jpg" _builder_version="4.16" _module_preset= "default" global_colors_info="{}"]

Interesting to hear about the different goddesses. It is very inspiring that you as a teacher are so enthusiastic, take your own development as a starting point and are not afraid to share personal experience, and use a natural language.

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I find that Helle has a large knowledge base which she not only shares verbally, but also physically, as it is clear that she has practiced the exercises herself, which she brings into the course. It makes me feel safe. In addition, I experienced that Helle revealed herself, her own experience, her own processes during the course, which made me feel that she is not only a teacher, but also part of the transformation the course provides.

[/et_pb_testimonial][et_pb_testimonial author="Eva, 60 years old" portrait_url="https://gudindetemplet.dk/wp-content/uploads/2021/04/jumpstory-download20210316-185321.jpg" _builder_version="4.16" _module_preset= "default" global_colors_info="{}"]

I can most strongly and honestly recommend this course with Helle. I can say with an open heart that it has actually changed my life in an unexpected way. Helle is so wonderful, feminine, powerful and most beautiful of all, so incredibly natural and a fantastic teacher.

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ABOUT THE TEACHER, HELLE LYKKEBO

Helle is a trained vinyasa yoga teacher and in recent years has worked with various sexual healing practices within tantra and Taoism. Helle wants to help women feel their pleasure, sensuality and sexual energy. She reminds women that despite numbness, pain or trauma, there is an abundance of pleasure and orgasmic ecstasy available in every female body. Through goddess yoga, she wants to create a space where women can collectively sanctify themselves as a goddess, explore their femininity, sensuality & sexuality as well as get better contact with their pelvic floor and the erotic and orgasmic nature of their pussy and body.

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